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Owned by Mk

📣 Over 40 and need help feeling better? You're in the right place. Eat Better. Move More. Live Your Best

Rooted is built on one idea The honest decision comes before the clear direction Strong foundations create lasting impact

22 contributions to Skoolology: The Skool Lab
It's Birthday Time! Let's Celebrate Yvonne Green!
Somebody get the birthday cake! We've got another Skoolology builder to celebrate today! Happy Birthday, @Yvonne Green 💜 If you've spent any time with Yvonne, you know she's got a way of making you stop, think, laugh, and sometimes admit something to yourself you weren't quite ready to admit. 😂 And she's bringing that same spirit into her community, Moving At My Own Pace. Yvonne is building a space for women who are tired of feeling overwhelmed, stretched too thin, or stuck trying to keep up with everything and everyone. It's about clearing some of the clutter, rebuilding confidence, finding your footing, and making changes that actually work for YOUR life. One of my favorite things has been watching Yvonne give herself permission to do that very same thing. She's been rethinking, rebuilding, trying new things, and discovering that she doesn't have to do things like everybody else. Yvonne, I hope this next trip around the sun brings you more laughter, more confidence, wonderful surprises, and plenty of moments when you can look around and say, "Yep, I'm doing this MY way!" Skoolology family, let's share some birthday love for Yvonne! Happy Birthday, my friend! We're so glad you're here!
It's Birthday Time! Let's Celebrate Yvonne Green!
3 likes • 10d
Happy Birthday @Yvonne Green 🎉
2 likes • 9d
@Donna Thornton
❤️ Just Thinking About You
I've been thinking about some of our friends here in Skoolology who are going through some difficult things right now. Health struggles, family worries, unexpected challenges... sometimes life just asks more of us than we have to give. And I wanted to take a moment to say that I see you, and I care. ❤️ We spend a lot of time here talking about building communities, making progress, and figuring out our next steps. But sometimes the most important thing we can do is take care of ourselves and the people we love. If that's where your energy needs to go right now, please let it. You don't have to keep up, explain your absence, or feel like you're falling behind. And you certainly don't have to be making progress on your community to have a place in ours. We're glad you're here because of who you are, not because of what you're building. So whether you're having a wonderful week or just doing your best to get through a difficult one, I'm sending a little extra love your way today. No need to respond. Just know you're thought of, you're appreciated, and you've got friends here. ❤️🐼
❤️ Just Thinking About You
6 likes • 16d
@Donna Thornton thank you kindly. Last few months have been full on for me and my family. Hopefully getting to the end of this period. Thank you for the message
1 like • 16d
@Donna Thornton
🎉 FIRST PAYING MEMBER!!!
I have permission to hype her, so obviously I’m going to. 😂❤️ Just over a week ago, @Lisa Vanderveen opened the doors to Kingdom Peace & Prosperity. If you’ve been following along, you know Lisa has been BUILDING. 😂 She’s been experimenting, changing things, following ideas, having conversations, and creating something that feels very much like HER. And today... SOMEONE PAID TO BE IN THE ROOM!!! 🎉🥳❤️ KPP officially has its first paying member. Lisa, I know you have BIG dreams for what you’re building, but I hope you stop and enjoy this one. Because there’s only ever ONE first paying member. ❤️ Someone saw what you’re creating and said... Yep. I want in. THAT deserves a celebration. Congratulations, Lisa!!! 🎉❤️🥳
🎉 FIRST PAYING MEMBER!!!
2 likes • Sep 9
Well done @Lisa Vanderveen 🎉
1 like • Sep 10
@Lisa Vanderveen 🫶🏽
☕ COMMON GROUND: Saturday Night Edition
Okay, we're keeping this one completely unserious. 😂 You unexpectedly get an entire day tomorrow with NOTHING you have to do. No work. No errands. No laundry calling your name. Nobody needs anything from you. What are you doing with it? Are you... 😴 Sleeping ridiculously late? 📚 Reading all day? 🚗 Going somewhere? 🍿 Binge-watching something? 🌳 Heading outside? ☕ Sitting somewhere with coffee and refusing to move? 🎨 Making something? 🍕 Eating something you didn't cook? Or do you have a completely different idea of the perfect do-nothing day? And YES...doing absolutely nothing is a perfectly acceptable answer. 😂 👇 What's your day looking like?
☕ COMMON GROUND: Saturday Night Edition
1 like • Aug 23
@Donna Thornton old Skool. Tinker Taylor, Solider Spy; Kingdom of Heaven; Alien
1 like • Aug 24
@Donna Thornton 😂
🌱 Common Ground
I'm handing you $100, but there's a catch. ❌️ You can't save it. ❌️ You can't invest it. ❌️ You can't spend it on your business. ❌️ You can't use it to pay a bill. ✅️ You have to spend every penny on something FUN for yourself. What are you buying? 👇😂
🌱 Common Ground
1 like • Aug 10
@Donna Thornton she's an amazing young lady. Has been doing manual labour work since she was 16. She's 33 now
1 like • Aug 10
@Donna Thornton she really is. A force to be reckoned with
1-10 of 22
Mk Duma
4
58 points to level up
@mk-duma-3684
Fitness coach + I build websites and digital tools for coaches and online entrepreneurs.

Active 1m ago
Joined Jul 9, 2026
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