Bio: Shrink Rap is bringing you evidence -based mind/body/spirit heath information and wellness hacks to improve your life and your relationships!

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: I love anything that involves reconnecting with the Earth. Foraging, fishing, mudding, hiking, swimming and literally anything as long as it's outside

Bio: Holistic Product Specialist. Pure love for the outdoors!