Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

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Bio: Crossfit since 2019. Lover of sports and fitness. CBG client 01/2024 down 20lbs without macro counting.

Bio: WOD Nutritionist 🏋🏼‍♂️I help you crush WODs, confidence, lose fat and build muscle without tracking macros ❌ DM “WOD nutrition” for a free guide