These are lovely reminders and so very useful for the winter time. Thank you! Which essential oil would you recommend as a substitute for Silver Fir when unable to find it? Which AcuAroma Point would you use if instead of nourishing the inner fire you wanted to counteract depleted Yin energy in the body? 🪴

@Angela Sidlo This is awesome. I have been using Balsam Fir instead of Silver Fir. How cool is that. Ref Cardamom on Spleen 6 .... I had not thought of that for a depleted Yin. Thank you so very much!!!!