i cant focus on shit, and cant last doing a hard task without scrolling, its a severe problem that idk how to handle

People who are born gifted are unlucky because of cognitive trade off. A good foundation is everything gifted people don’t have that. gifted people often have: anxiety, low social skills, poor adaptability, and etc, to the point that they are special needs. their biology trades all of those skills for one. An average person is born with a pretty balanced foundation, being very adaptable and optimal. Obviously, there is tons of nuance and I’m probably wrong, but that’s not the point. The point is to be proud of your biology and to take advantage of it.