At the end of a day am i supposed to hit the close cycle button for that day? Or is that a weekly thing?

Checking out the database for the first time & realized I've barely scratched the surface of what notion could be. I have been tracking my habits, routines, journaling for about 2ish years now. Basically everything within these templates I have used either for myself or within my business but NEVER in one place. This is by far the best system on youtube & it's not even close.

Stumbled upon one of the video’s on YT looking for something to take me out the ADHD cycle of procrastination and perfectionism and something about this system really resonated with me…can’t wait to apply it to my life