Mitochndrial pep question
Hello everyone, this is my first post here, and i am highly impressed with all the information I am seeing and learning. So like everyone else here, I am planning on trying some of these peptides for my own personal health and wellness, prior to recommending them to anyone else. So, a little about me i am currently 47 years old, over 300 pounds, but i have a fair amount of muscle mass. ( i still can bench over 400 and squat over 500.) My issue is my metabolism, I can clean up my diet and increase cardio for extended periods of time, but only see minimal results. After a cheat meal or two, i am almost back to square one. My training is consistent at 4 weight training sessions and 2-3 cardio sessions per week. My diet is primarily low carb, with supplements focusing on controlling insulin, (fish oil, magnesium and the like.) I think i would like to try adding ss-31 and GHk-cu or glow as an intervention. I am thinking on working up to 5mg of ss-31 2times per week, and not sure about ghk or glow yet. In addition, i am considering the following supplements, Natural source vitamin c- redox MAgnesium- general health and hydration Coq10- Mito function and further assist redox Uroltihin a- mitophogy fish oil- insulin and inflammation Probiotic with L. Gasseri_ digestion and proper signaling. Chlorella- Mitochondrial membrane health Greens powder- overall health Ketone ester- overall health At first, I think i should keep my weight training and energy systems work the same to properly asses if the interventions are working. As far as nutrition is concerned, i prefer eating lower carbohydrate with a high vegetable count. So those are my thoughts feel free to tell me if they sound like i am pointed in the right direction, or headed down a really bad path. Thank you all! Best Mike