Bio: Wife, mom and grandma who learned to support metabolic health and switch to fat for fuel. Passionate about encouraging others on their health journey.

Bio: SharonMillion-Curious and health- focused, turning recent curveballs into action and excited to learn how insulin impacts my overall and brain health.

Bio: I’m retired, moved to SE Oklahoma 3 years ago. 64, dieted all my life, currently at my goal weight finally but want to get stronger and more healthy.

Bio: Lifelong snowbird that loves the outdoors.