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Owned by Mikaela
Momentum is a safe space for women to begin releasing people-pleasing, build self-worth & move toward a life that feels truly theirs.”
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11 contributions to Momentum
Dec '25 •
Journal prompt!
Let’s have some fun with this one: if you were a Christmas cookie, what would you be and why?
0 likes • Dec '25
Mine would be my mom's vanilla rolled cookies 🥰🎄
Nov '25 •
Journal Prompt ✍🏼
What is one thought you have in your head on repeat, you would like to change?
0 likes • Nov '25
Mine is “are you sure you are good enough for that?” What I’m doing about it: 1. Asking myself where I first learned or integrated this thought 2. Speaking to myself with kindness (being mean to myself never helped anything) 3. Finding examples in real life that prove this thought wrong. Ex, my friend and coworker messaged me a beautiful message of gratitude that I am here, creating and doing the thing 💕
Oct '25 •
Journal prompt ✍🏼
What would happen if you stayed the same? Where would you be in 5 years, would you like it there?
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Oct '25 •
Journal Prompt!
Where in my life do I need more softness? What are 3 tiny ways I can make this happen today?
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@mikaela-deptula-6822
From burnout + self-abandonment → freedom, trust & joy | Holistic guidance for women ready to reclaim their lives.
Active 36d ago
Joined Aug 22, 2025