Fell backwards yesterday and automatically stuck my arm out and broke my wrist. It happened so fast. Any tips on fighting that instinct? I'm really frustrated. Also, I'll be wearing my safety gear from here on out.
Oh no, sorry to hear that - hope it heals fast. I also learned through roller derby training. Here's a tutorial on how to fall... https://www.skool.com/rollerskate/classroom/2b5f4db6?md=0de5f45696b24c8094fd88a673c9398a