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Stay Zen
62 members • Free
Medical Courier Community
21.9k members • Free
5 contributions to Stay Zen
8d •
Wounded Healer Poets Brigade Prompts: 1/17/26
Miss Lady: The Evolution of De-Evolution / Like a Cheshire Cat / Fear is a Tactic / The Emperor’s New Clothes / Whatcha Gonna Do When They Come For YOU? / We Are the Game Pieces / We Need a Fighting F*%#*!# Chance Raheena/It’s not the use of AI, it’s how it’s being used… / Revamping what we had originally intended / The highest hypocrisy of it all/ The Eye of The Orange Stain & the Information Brokers / We’re all living in captivity/ Resist the current state of power in play Russ/Minneapolis is a proving ground/this ideology has been seen before/what does safeguarding our people look like/Our path is leading us to violence/I’m so happy for fathers/heavy in my chest, upset in my gut
1 like • 6d
The Proving Grounds [Beep-Beep-Beep.. This is a Public Service Announcement of Woke People United. This is not a test... These events that are happening is a new-old reality!!! I repeat this is not a Test.] Many folks are espousing that Minneapolis is; The Proving Ground of what we are experiencing in America. Buckle up folks, it's time for a history lesson. The lack of factual information and apathy, has us repeating events of old. This government was created as a replica of the Greek city states. The leaders then ran off, of the proposition: all they could make, and everything they could steal. Most of us remember the American revolution. That is the history, they teach in most schools. The People decided liberation from a king and a monarchy. Behind the scenes, rich people of that day, rallyed poor people to fight a war. They talked about freedom, liberty and the pursuit of happiness. Yet they still had economic and chattel enslavement in place. Twelve Presidents enslaved folks, with several having signed, The Bill of Rights... Created, The Constitution with a "gentlemen's agreement". Espousing, Life, Liberty and the Pursuit of Happiness for them.... Which is why we are back at this moment in history again. The cabal of whiteness, Federalist, racist say the intent of the document was only to benefit European Americans of means. They, now whites, only ever desired power for themselves. Wake up and read the hand writing on the wall. The class of oligarchs are creating a new proving ground of abuse. They purchased a presidency with their hands up the orange azz crack. Selma, Alabama, Atlanta, GA, Memphis, TN...etc, were proving grounds for civil rights. The difference now, this was captured on film... Not the first time a white Women was murdered. Just know, this has always been the last vestiges, when change is required. Minneapolis is not a new Proving Ground. It is a point in the new revolution. This Moment will ensure we all learn the history and not forget!
11d •
Trickster-Text Thursday Edition
Language loosened its posture today. Scribble one sentence only. Allow it to carry wit or mild defiance imperfectly. This space holds small disturbances. Nothing needs to be corrected. I’ll begin: “The meeting adjourned, but my thoughts kept voting.” Your turn. Leave one line where meaning wandered and stayed. #trickstertextthursdays
2 likes • 9d
My dreams thought they were deferred, my mind just conceived a bigger, bold plan...
Oct '25 •
Welcome to Spoken Word Movement!
🎙️ THE MiC! SANCTUM 🎙️ The First Frequency Every voice begins as vibration. Small. Steady. Alive. Each word shapes air into meaning. The mic listens before it amplifies. Courage gathers in the space between breath and sound. Presence becomes harmony. The Gathering Chord Creation multiplies through connection. Every poet adds a note to something expanding. Listening becomes participation. Every response lengthens the song. The room keeps growing in sound and spirit. Verses in Formation Practice and purpose travel together. Each draft carries rhythm. Each rhythm builds resonance. Writers and listeners rise through repetition, reflection, and release. Expression stays in motion. Four Tempos of Reverence 1️⃣ Enter with attention. Each arrival reshapes the atmosphere. 2️⃣ Listen until hearing transforms into contribution. 3️⃣ Offer through rhythm. Timelines keep the circle coherent. 4️⃣ Speak with care. Each syllable plants something living in the field we share. These tempos hold devotion. Discipline becomes prayer. Timing becomes trust. The Return to Resonance Every line carries gravity. Every verse remembers its rhythm. Speak, and the universe adjusts its frequency. Language evolves into legend. The circle remains open. The next breath moves through you. Invitation When the moment arrives, post your first verse under #FirstFrequency. Let the circle hear you. The movement continues with every sound you share.
6 likes • Oct '25
Bold, Courageous, Caring
Oct '25 •
A Room That Listens Back — Where Words Remember Each Other
The air here remembers conversation. Every word carries the weight of connection. Speak freely, someone is already listening. This room values the kind of sound that means something. The Resonance Room exists for reflection, communion, and the kind of conversation that lingers after you leave. Here, language meets listening. Thought meets tenderness. You belong here if you crave depth in dialogue, presence within performance. Bring the words you’ve swallowed all week—the quiet ones, the heavy ones, the ones that ache to be heard. Every offering becomes an echo that heals. ✨ What frequency are you speaking from today? Drop a line, a thought, or a phrase that’s been vibrating in your chest. Let’s find our harmony in the in-between.
3 likes • Oct '25
As Black Women we are more than the strength that is placed upon our shoulders. We are eloquence, grace, beauty and determination as our light shines upon this world.
Oct '25 •
The First Ritual: Speak Your Entry
You’ve entered Aftertongue — the sacred space behind speech, where language stops performing and starts remembering. This is so much more than another group. It’s a resonance field for those who feel deeply and refuse to stay quiet about it. Here, your words will be met with recognition, not resistance. We gather to turn ache into artistry, silence into syntax, and truth into a shared ritual. Before you post, pause. Breathe. Say your name softly, like it’s a spell reclaiming its power. Then ask yourself: What does my voice need to remember today? That reflection is your Oath of Entry. There’s no right answer—only resonance. 🜂 When you’re ready, introduce yourself below: “I speak in Aftertongue because…” and let the sentence finish you. Welcome home to your own language. — Miss Lady #OathOfEntry #AftertongueInitiation #StayZen
7 likes • Oct '25
I speak in Aftertongue as a harbinger of truth guided by our Ancestors. They whisper to me and complell my pen to write their truths.
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@michelle-cox-7219
MydNite Renaissance, delving into spoken word, poetry and creative writing. Within this realm I am an Author/Publisher of books for Children.
Active 24h ago
Joined Oct 11, 2025
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