this month, i want us to feel.. spacious. after being offline for 8+ weeks (and counting LOL), i think i can speak for all driven + ambitious women: we forget to play; we forget how it feels to be pleasured; we ignore watering the spaciousness inside of us, and we forget that there's life outside of a google calendar, and that there's worth in doing absolutely nothing and eating a double scoop gelato for lunch. i find that powerful women can sometimes fall into this trap of forgetting about this because we're just used to being "rewarded" for being useful + productive, so here are 4 small ways for you to incorporate play: (there are things i practice for myself, and i know you'll love it) ♡ plan + budget ONE fun day / month. a playful experience doesn't have to be expensive. don't stack this with an errand, or try to optomize your schedule. it can be as simple as *finally* going to that art gallery, and then hitting that $1 oyster happy hour. perhaps, prepping a delicious sandwich, treating yourself to an overpriced coffee and taking it all to the beach. ♡ take a day trip or a weekend away, and leave your work behind. leave it behind. nothing will happen. let your spirit, heart, and brain wander if necessary. ♡ adopt that hobby that you've been thinking about and stick to it! have fun. pass the time. laugh. get lost in learning a new skill. ♡ the most important imho, create more analog moments a la.. leave your phone at home, write your grocery list on a piece of paper, read a book outside, take a long walk without anything in your ears.. if your motivation is to become the woman of your dreams, then... BE her. x

Hello gorgeous, GORGEOUS women of The Regulation Room. How are YOU?? Like, really, how are you?? Life has been.. strange and hectic... this month and I've had to take a step back from being online. Currently, we're navigating chronic (and scary) health issues with a family member. This person has needed my attention, care, time, presence and devotion. Additionally, we just lost a family member over the weekend. It's been A LOT and I'm doing my best to show up for our sweet, little community. As someone who does healing and mentorship work, it feels strange to admit and share something this personal but I know this is a safe space and I figure -- what better way to mobilize healing than to be of service, amidst all. With that being said, the calendar just got an update for our May Jailbreak Call and an Unfiltered Call. No trainings this month, but I'd love to see you inside group mentorship and community hour to socialize and catch up with me. Also. I'd love to ask you to send prayers, joy, healing and loving energy to my family at this time. Love you babes, thanks a bunch and see you this weekend. x

By the way, babes, I did not plan our next Jailbreak call to be liiiiiiterally right after the most potent new years of our time: THE FIRE HORSE. Gentle reminder that our next call happening on Saturday, 1pm PST. Come connect, network and bring your mentorship questions and we'll go through them via your Archetype. Cannot wait to see you all! x

I am not going to be able to make the Manifestation tonight.......will it be recorded? please let it be. I need this knowledge in my life!

In February, I'm going to be teaching you my 4 part process to Manifesting Like The Elites!!! Because if THEY can have ANYTHING + EVERYTHING they desire, why can't YOU? Get ready for this because we're diving into some incredible frameworks for programming the nervous system to sit in *whatever* desire you have already fulfilled. You'll learn how to program INEVITABILITY and officially break up with limiting beliefs. Y'all get yourself ready for this mindblowing experience. BET. Click the Calendar tab, and add it onto your schedule please! Making it LIVE is *HIGHLYHIGHLYHIGHLY* recommended because there's no energy like it, but obviously, the replay will be available as well.