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Owned by Michael

The Blog Diet

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I help busy people rapidly lose weight. Dieting is easy when you implement this single action ??? Free 1on1 call. Kickstart week inside the classroom.

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3 contributions to The Reset Room
Welcome - This week's new Reset Room arrivals
Welcome to new members who joined our Reset Room community. I am catching up on the new arrivals having been in Auckland last 3 nights. Back home now and this is a warm welcome note to new members who joined this week. Welcome to, Jonathan Hindmarsh, Nathan Anderson, Khansa Maudila Joined 22nd October. Welcome to, Julian Strong Joined 21st October. Welcome to Martin Bourke, Paula Camenzuli, Nathan Segal Joined 18th October. Welcome to Michael Urso Joined 17th October. Anything you wish to Reset in your life, there is a very good chance I have a mindset coaching video, course, or worksheet that may reset you on the path you want instead. Feel free to comment in the community, direct message me, or ask for certain content as this will let me know where to focus the mindset reset using the many tools in my coaching toolbelt. I look forward to meeting you inside the community. Warm regards, Matthew Tait.
1 like • Oct 23
Big welcome to all who joined in this week.
1 like • Oct 23
Matthew that was a good week for you. You should think about leaving more often. Haha
Reset Your Mind with more information
Hello Reset Roomers, I am on a 2-day trip to Auckland New Zealand, whilst here I was inspired to record this video on how quickly we judge. From the book 6 Blind Elephants, this short story from the book highlights how quickly we can judge people. And how wrong we can be when we have a very limited scope of information. When we find out more about what is happening, our perspective changes. Our emotions change. Our experience changes. The goal of this book is to encourage us to change the labels we give and to hold judgement when we have limited information about what is really going on. We can do this on our self judgement. We can become aware that we are deleting, distorting and generalizing reality out of existence. When we access more of our experiences, within the labels we give, we can start to filter life very differently. Changing our lives, our emotions and our actions. Where have you judged yourself, where you have ignored all the good things going on? Where have you judged others, where you don't really know what happened to them today that may explain their behaviour? Where can you ask better questions; to acknowledge you don't have the whole story, where you can label an experience more appropriately and more usefully. Change your scope, change your emotions. Enjoy this quick video. Warm regards, Matt. PS be sure to comment anywhere you notice you can expand your awareness using better selection of memories and labels. This will reset your loops of assumptions to more useful results.
1 like • Oct 23
Wow this needs repeating for me I heard a different version of this before but completely forgot about it. Thank you for the reminder and excellent video Matthew. Enjoy your 2 days.
1 like • Oct 23
@Matthew Tait I will ask myself what would Matthew do? Haha
Reset The Way Forward
When setting a goal, we need to be congruent. It needs to fit in with our life, or our life needs to fit in with it. 🌍 This is why I like the GROW model. (See free course inside the classroom tab). This video is the W part of the GROW. W = The way forward. This is where we wrap our goal around reality, and opportunity to find 🔍 a way forward to step into action 💪. Reset your actions via considering how you can take the reins of life navigating reality and opportunity. Quick video from the GROW course below. Todays question.....DO you have a way forward? Are you considering of your current reality and responsibilities? DO you believe your actions are possible? Doable? Taking micro steps creates progress. Regards, Matthew Tait.
1 like • Oct 10
@Matthew Tait the only problem I have in life right now is deciding on my email provider platform I am going to move forward with. It’s between 2 Substack and EmailOctopus. Surface problem not an under and deep problem. Good to connect with you too. Thanks
1 like • Oct 13
@Matthew Tait I like your humor. Made my decision on email and decided to go with EmailOctopus. Substack has great community and discovery but it requires work and my whole focus I have decided is with my Skool community the blog diet. I am 100% focused on Skool no time for another
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Michael Wood
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@michael-wood-4016
Sell them what they want. Give them what they need. I sell speed in your transformation and I give structure to maintain your transformation.

Active 4d ago
Joined Oct 7, 2025