michael-slavtcheff-1105

jake-williams-5944

I am only on week 4 and finding this program to be of great value.  TAKE THE TIME to do the SSC corrective Standards/Solutions.  While all of this programming is top notch, the corrective stuff is changing my body in huge ways.  My kinetic chain is starting to fire correctly and allowing me to do things I had chalked up as “not for me”.  I have 25 years in fitness and multiple certifications for what it’s worth.  The programming works and I am so grateful to Jake!