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Owned by Michael
Just a group where we can do fitness together and hold ourselves accountable with ease. Studies show physical health is primary for mental health!!
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5 contributions to Army Leadership and Fitness
4d ā¢Ā
Conflict
How do we deal with issues in our work spaces? Do you confront it, avoid it, or somewhere in between?
1 like ā¢ 23h
I try to resolve conflict. I try to work harder and faster but also keep my cool too. I get a bit tired but after a long days work I find myself feeling pretty good actually. So I try not to shy away from it but rather learn from it.
1 like ā¢ 13h
@Kaz Murray yeah Iām really grateful for my current amount of difficult things in my life
2d ā¢Ā
Army Leadership Code LEADERS
E- Encourage Thinking The brain, like a muscle, develops through use. Leaders must encourage those they lead to think by giving them problems that stretch them. āThinking outside the boxā, finding an innovative solution to problems is a fine quality in a soldier and must be encouraged. Micromanaging interferes with this. We shouldnāt tell people how to do things if they havenāt asked. Tell them what needs doing and be amazed at their ingenuity! Have you ever been micromanaged in an environment that didnāt encourage thinking?
1 like ā¢ 24h
i find it hard to think! Gotta take better care of myself! But maybe I just havenāt been in many environments that have excessive patience and openness to learning/teaching. My work right now is pretty great. I get taught, I practice, I learn. I love it. Iāll be running the whole shop in no time! I feel confident in that because I have a great boss and supportive coworkers! I suppose thinking comes with doing. Without that, what are we thinking about, you know? Nothing? Pure fantasy upon fantasy? Iām learning to think better by orienting myself to action and sufficient healing time, like treating life like itās a gym I suppose. Gotta fuel and rest well or the body canāt keep up nor can the brain.
0 likes ā¢ 13h
@Kaz Murray yessss! same :).
5d ā¢Ā
Whoās the best leader youāve ever known
Who is the best leader you have ever come across and what quality or behaviour do you want to take away into your own leadership
1 like ā¢ 23h
My current boss I think and itās the do things legit and also figure stuff out and do right by people but also enjoy life and joke around too.
3d ā¢Ā
Army leadership code LEADERS
The Army leadership code has 7 leadership behaviours in the acronym LEADERS L-Lead my example You cannot lead people beyond where you are willing to go yourself. You must be consistent and you will be seen as a leader who āwalks the walkā and ātalks the talkā. It is a bit of a red flag to me when someone is their own boss and their reason is that they could never be told what to do. An important part of leadership is followership and the ability to follow as well as lead. What are peopleās thoughts?
1 like ā¢ 2d
Yes someone who can learn to take orders finds value in them and can dish them out with confidence.
1 like ā¢ 24h
@Kaz Murray training comes with learning which comes with understanding we donāt know what the hell weāre doing haha. And being grateful for the tutoring!!! Anything else is just nonsense I thinkā¦literal gaslighting/lying.
13d ā¢Ā
What are your hopes for the health and fitness space in 2026?
What are your hopes for the health and fitness space in 2026? I'll start- I really hope that people realise that there is too much information, false information, influencers posing as PTs and nutritionists, unrealistic and untrue guidance and I hope this realisation brings people back to basics in 2026 and helps people to make sustainable changes.
1 like ā¢ 7d
@Kaz Murray yesss consistency is what Iām hoping to gain! I really enjoy exercise sometimes. I miss my brother. We used to go on runs and hit the gym but he moved away. Thanks for the support! I think ease of access and an environment for success are what youāve got going on here! Iām excited to be a part of it! Thank you for being you and doing life for yourself and sharing that! Pretty amazing and a breath of fresh air to see!
0 likes ā¢ 7d
@Kaz Murray awesome š. Yeh I think part of the problem with someone like me might even be anxiety in comparing myself to all that. Just gotta get in my own game and life and enjoy being there haha. Thanks for having me. Cheers š»
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@michael-russo-9715
https://www.skool.com/villager-mythos-3099/about?ref=6b796bc8c4df478090b90f5d33dd1f34
Active 3h ago
Joined Jan 4, 2026
INFJ
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