Bio: 45 yo 🇵🇭🇨🇭, athelete and coach

Bio: Mom of 3 • Wife • Bikini Athlete & Lifestyle Coach • Morphogen Affiliate • RA warrior in remission • Lover of ice baths, sourdough, and biohacking

Bio: Mum, wife, athlete, new coach with some big wellness physique goals. Currently studying BSC in human nutrition 👩🏻‍🎓