Bio: 58 yo CrossFitter, retired NP, & owner of Ageless Athletics. I am the most exuberant, yet remedial CrossFitter β€οΈπ€£ I love humor and positive people
Bio: CrossFit Coach & Personal Trainer.
Helping people become stronger,πͺπΌ and sharing my journey to support new coaches in the CrossFit community.π―
Bio: 2x Adaptive CrossFit Games athlete, spirit of the games (2025). wanting to use my life experience to help others, get my L1 and Adaptive training qual