This community exists so you can: - Improve your lifts 📈 - Fix mobility limitations ✅ - Ask questions freely 🔍 If you train at Mighty Fitness → this is free for you. How to use the group: - Check Courses for structured programs 🧑‍🎓 - Post videos/questions anytime 🎞️ - Share PBs, struggles, wins 🏆

Hi Guys, I've just finished adding the 6 week Russian Squat Program, I highly recommend to anyone wanting to get stronger but make sure you're recovering well between sessions because its tough! https://www.skool.com/mighty-weightlifters-7934/classroom/78983f39?md=0001dc91f7834ce1a100b17ca3a73cd3