Bio: The worst mistake you make is when you're too afraid to make one

Bio: Trying to get fit and strong @ 40

Bio: A butcher .my aim is Getting into the best shape of my life .

Bio: My name is Shawn and last year at this time I was suffocating on the all American diet. I am new to all this so I appreciate everyone's insight.

Bio: “It ain’t about how hard you can hit. It’s about how hard you can get hit, and keep moving forward.” -Rocky Balboa

Bio: Husband, father , and just wanting to be a good man!

Bio: Just trying to improve my fitness and diet to reach the best of myself.