Welcome Friends 👋 You’re probably here because something feels off. Maybe you’ve been staring at screens for too long. Maybe your mind won’t switch off even when your body is exhausted. Maybe work, business, clients, deadlines, notifications, AI, pressure and constant “doing” have slowly pushed you into survival mode. If that sounds familiar — you’re not alone. Oxygenate was created for professionals, founders, entrepreneurs and overthinkers who are burnt out, mentally overloaded and tired of feeling constantly “on.” I built this community after hitting my own wall working in tech and trying to keep up with the nonstop pace of the AI world. I realised I couldn’t outwork burnout — I needed to reconnect with my body, nervous system and reality again. Breathwork changed everything for me. Now, as a qualified breathwork instructor, I host weekly live sessions designed to help you: ✅ Slow down your nervous system ✅ Reduce stress and anxiety ✅ Sleep more deeply ✅ Get out of your head ✅ Feel calm, focused and human again Inside the community you’ll find: 🌿 Weekly live breathwork sessions 🎥 Full recording vault 🧠 Simple tools for stress & nervous system regulation 🤝 Supportive people on the same journey 💬 Direct guidance and support from me No experience needed. No equipment needed. Just show up and breathe. First Step 👇 Introduce yourself in the comments: - What do you do? - What brought you here? - What’s one thing you want to improve right now? (sleep, stress, focus, anxiety, balance, etc.) - Glad you’re here. You’ve already taken the first step toward resetting. 🌬️