Bio: Helping you remember.

Bio: Co-founder Movesmethod

Bio: Retired and loving it.

Bio: I've always worked out, but have no flexibility. I'm an avid golfer and want to maximize my mobility and flexibility.

Bio: Grateful to be here learning

Bio: Mindset Coach/Trainer: Guiding you to unlock your potential, live your truth, and share the unique gift only you can bring to the world.