Bio: Balancing fitness, food, and real life. Lover of earlyish morning workouts, long walks, and small wins that add up with the odd bit of cake thrown in!

Bio: Somerset girl powered by gym endorphins, boujee brunches, and unstoppable energy. Godchildren’s favourite and queen of “progress not perfection

Bio: I'm old but not like old, old

Bio: Getting fit in my fifties. Focus & determination to make positive forward thinking changes.