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Owned by Mercedes

The Somatic Reset Lab

2.5k members • $7/month

Learn what somatic healing actually is and how it works. Free resources, community and support for women ready to come home to their body.

The ADHD Reset Lab

32 members • $15/month

For late-diagnosed ADHD women who want to regulate, plan their weeks by real capacity, & build a calmer life with somatic practices & Buddhist wisdom.

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Skool Copy Hub

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ADMORI SOCIETY

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Claude Coworker Lab

12 members • $5/month

SkoolHers Lab

13 members • Free

Manifestation Mastery Skool

317 members • $9/month

ADMORI CREATE

75 members • $9/month

24 contributions to Income Without Burnout
I’m a Xennial to the core!
Xennials are a micro-generation born between roughly 1977 and 1983 (sometimes extended to 1975–1985), bridging Generation X and Millennials. They are characterized by an analog childhood—free from social media and constant connectivity—and a digital adulthood. This "bridge" generation experienced the advent of personal technology, often blending Gen X skepticism with Millennial optimism.
Poll
9 members have voted
4 likes • 5d
I was born in 1981 so definitely fit as a xennial
I’m going home! 🏠
I was in the shower this morning thinking… not about work, not about tasks… just about going home. I’m boarding a plane to California in a couple of hours. I’m going to see my dad. I haven’t seen him in two years. I’m not allowed in his house. He’s a hoarder. It’s complicated. I’ll be staying nearby at his girlfriend’s house. They’ve been together for 40 years. My dad and I are going to the foothills for a couple of nights to just be outside together. And I can feel it… all kinds of emotions coming up. Today isn’t a normal Sunday. It’s about regulation. It’s about breathing. It’s about reminding myself that being with him is enough. Not fixing anything. Not making it perfect. Just being there. I’ll keep you updated along the way 🤍
I’m going home! 🏠
5 likes • 7d
Have fun, I hope you enjoy the family time
Your computer, your files, your AI… it’s time for a reset
There is a lot happening in the digital world right now. AI tools. Files everywhere. Cloud and desktop storage are filling up. Tokens being used without us really understanding how. And if we are not careful, it creates a lot of clutter… just digital instead of physical. So before adding more tools, more tabs, more ideas… Let’s pause and set up a simple system. Here are five things to do FIRST to feel back in control: 1. Choose your “home base” (just one) Where do things go first? Pick one: -Google Drive -Dropbox -Notion -Miro -Your computer desktop (but organized) Everything starts and ends there. No more scattering across five places. Seriously! 2. Clean up your current mess (just 20 minutes) Set a timer. Delete: -Duplicate downloads (this is a huge storage suck on your computer) -Old exports -Random screenshots you do not need You are not organizing your whole life today. But you are creating breathing room. 3. Create 3 simple folders only Do not overcomplicate this. Start with: -Active + Month (what you are working on now) -Resources (things you might use again) -Archive (done but saved) That is it. You can refine later. 4. Know what is “costing” you (tokens + storage) This is the part most people skip. AI is not free in the way we think. -Every prompt uses tokens -Every file upload uses storage -Every automation runs somewhere -Set up projects (Claude) so you don't have to keep uploading files You do not need to track everything… But you do need awareness. Ask yourself: -What tools am I actually using weekly? -What can I pause or cancel? 5. Set a weekly 10-minute reset This is the game changer. Once a week: -Close tabs -Move files into folders -Delete what you do not need -Check what you used and what you didn’t These small resets prevent big overwhelm. Bonus: Restart your computer daily Simple. Underrated. Works. It clears memory, closes background processes, and gives you a clean slate. Think of it like a mini reset for your brain and your system.
Your computer, your files, your AI… it’s time for a reset
2 likes • 12d
I need to do this. I have everything in my downloads folder on my computer and I move things to OneDrive when my computer reaches critical 🤣
2 likes • 12d
@Sybil Hall I need to start that
Have lunch with me!
Taking an early lunch after another gorgoues walk in my happy place! What are you up to today?
Have lunch with me!
3 likes • 21d
I went to my mum's today and did a bit of work in her garden. Just winding down in the evening
How is your twelve week year going?
Pause for a real reflection: 1. Goals: Are they still clear or drifting? 2. Tactics: Are these actually moving the needle or just keeping you busy? 3. Execution score: Taking action and tracking it is important 4. Commitment to the process: Ask yourself, am I in it… or just thinking about it? Now zoom out: What patterns are you noticing? Where are you making it harder than it needs to be? What’s actually working? And let’s be specific: What does success look like 6 weeks from now? Not vague. Not “more.” What will you have DONE? Drop it below. Your clarity helps someone else get unstuck too.
How is your twelve week year going?
2 likes • Apr 2
I am definitely still committed and can see how I will complete the 2 personal goals that I set. I have not made as much progress on the business one of getting 100 premium members but I have gone from 21 to 33 and am making progress on that. I am going to keep focusing on the goal and taking the daily actions because they are working, just not as fast as they could be. On the plus side, most of my premium members are annual and I even had 2 that were paying monthly upgrade to annual in the time I have been doing this which are all positive things
1-10 of 24
Mercedes Aspland
4
74points to level up
@mercedes
🧘‍♀️Somatic healer, 🪷 Buddhist 👩‍👦Single mum, 🤯Late diagnosed ADHD. 🪴RHS Trained Gardener, 💖 lover of Skool

Active 11m ago
Joined Feb 18, 2026
Dover