Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: I am a 43 yo wife and mom of two boys. I also have part time business as a pediatric sleep consultant, helping families achieve healthy sleep habits.

Bio: Retired Marine who is living his best life!

Bio: VP at Soldierfit Powerlifter Strength Coach

Bio: Herd Licensed Trainer NASM Certified with certifications in Certified Personal Trainer and Behavioral Change Specialist

Bio: SOLDIERFIT

Bio: Husband, New Father, located in Frederick, MD 🇺🇸

Bio: CEO/Founder of Soldierfit & the Herd, I empower men & women to confront life's storms and triumph. Head down, horns up.