Bio: Helping women embrace self-care & mindful making as moments of calm and joy 💛. Come as you are—active or quiet, all welcome! Join free community ✨
Bio: Certified personal trainer and menopause specialist who helps perimenopausal women increase energy, regulate hormones, and lose stubborn belly fat.
Bio: I'm Caroline. I run a crochet business and YouTube channel, sharing the joy of slowing down, creating beauty, and boosting wellbeing through crochet.