Following 1
Active 15h ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
@melissa-padilla-7779
Mom, wife, retired firefighter/paramedic and new empty nester. Mountain bike rider, hiker, and love doing anything outdoors.
Active 20d ago
Joined Jul 25, 2025
St George, Utah
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