Bio: Hello, I am chasing my dream of a you tube channel about making Lifestyle Changes, one small change at a time to be the best versions of ourselves.

Bio: Helping people in long-term recovery rebuild mindset, identity, confidence, purpose, and emotional sobriety. 21 years sober. Join us 🔗👇

Bio: I'm a somatic therapist, breathwork teacher trainer and meditation teacher / into surfing, books, my dog, decaf coffee + chocolate.

Bio: I create fitness videos for over age 50, based on my background in rehabilitation and my work as a personal trainer. Join me!

Bio: I help mid-life folks grow and monetize on YouTube.