Super proud of myself normally on Saturday I have not been motivated for much. I would just lay in bed sometimes for hours and just go over everything and anything that would’ve annoyed me throughout the week. I just completed my first five straight days of thrive 30 and I feel amazing. I’ve been getting up at 6 AM to get it done before work and then doing my walks in the evening and I said to myself just because it’s Saturday and you’re off it should not be any different. So off I was this morning for a 45 minute walk got my protein in for my workout 🏋️‍♀️ , did my Thrive 30 now I’m fresh out the shower and ready to tackle cleaning this house from upstairs to downstairs. Having all this energy is amazing. 🏋️‍♀️ 💪 🤯🏃‍♀️‍➡️🍎🥬🥦🍓🥕🥚🥑🫐🍌

What did i get out of this challenge. It wasn't weight loss. I actually gained, am im okay with it. I gained confidence in myself and what I can accomplish. I added more fruits and veggies daily (huge win). I've learned to block the nay sayers(huge win). I've learned not to hate myself when things don't go as planned or I go off track ( huge win). I learned i can do what I thought was impossible example tge murph challenge or workout. (Big win) challenging myself and not being afraid to lose is one of my biggest win. Thank you Ashlynn for showing me I can do these things. I appreciate you and all that you do for us.

So happy came home from work last night and my first shipment has arrived. Did my workout this morning and after had my first Phormula - 1 cafe latte with collagen and. it was delicious. Now off to conquer the day.😁

Let’s hear a win from this week so far! Clients; 1st Phorm app is glitching, we should have it resolved in the next few hours. Today I am shouting out @Nicole Fisette in our community!!! Nicole officially hit 30lbs down since October!! This doesn’t happen by accident or “hoping” for it! She has been executing on the game plan I run with each client!! Her losing 30lbs is amazing BUT seeing her confidence grow and become a leader within P&E is way cooler 🥰. We gave away a TON of sample packs yesterday 🤩 Let’s keep it rolling! If you missed it: buy a $10 1st Phorm gift card today and I’ll send you a sample pack with 10–15 different flavors to try 🎁 ⚠️ For first-time 1st Phorm customers only https://1stphorm.com/?a_aid=AshlynnDohman — — — Existing clients — refer TWO friends to this offer (or if they sign up for coaching and invest in themselves 💪) and you’ll receive a $10 1st Phorm gift card 🎁 🗓️ Offer ends March 31 🎉 YES — still counts toward the $50 gift card giveaway ✨ Exclusive to the P&E community Let’s help more people THRIVE ❤️

It’s my birthday today 🎉 And instead of gifts, I wanted to give something back to this community that supports me and the mission of Pivot & Execute. So I’m doing a birthday thank you promo TODAY only. Option 1 — 1st Phorm Support If you place a $200+ order through my 1st Phorm link, I’ll send you a FREE Pivot & Execute tee as a thank you. Just send me your order confirmation + shirt size. ⚡ Limited to the first 10 people! MUST be associated with Pivot & Execute Photo of shirt below :) #seeksolutions PLUS a bottle of BOTH chocolate and vanilla PHORM PROTEIN to sample, the ONLY way to get your hands on them!!!!!!! Shop here:https://1stphorm.com/?a_aid=AshlynnDohman Option 2 — Coaching Birthday Special If you’ve been thinking about working with me… Sign up for coaching today and get $10 off your monthly rate. Normally $79/month → $69/month Includes: • Custom macros • Thrive30 workouts (5 days/week) • Coaching accountability • Community support ⚡ Limited to the first 5 people who sign up today. Message me THRIVE and I’ll send you the details. We also are launching an apparel store today!!!! Represent our MISSION and COMMUNITY with pride! Shop here Thank you for being part of this community and supporting my mission of helping people THRIVE > SURVIVE ❤️ — Ashlynn