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Lewis | Running Coaching

115 members • $49/month

Structuring Training

878 members • Free

2 contributions to Strong Runners - Coach Geno
10K Week 3 Homework
Hey Team, 3 weeks in - how is the training going! This week is all about celebrating the wins so far, big or small. These wins really do add up. Let me know, what have been your wins so far?
5 likes • Jan 16
Completed everything this week. I really struggle with strength on my own normally. I prefer group fitness for strength and mobility
Start Here - Introduce Yourself
Welcome to the Strong Runner Coaching Program! Please watch the video and read below 😁🏃 By participating in this program, you agree to the following: - Assumption of Risk: You participate at your own risk, acknowledging that training carries inherent risks of injury. - Physical Fitness: You confirm you are fit to exercise or have received medical clearance. - Safety Priority: You will stop immediately and seek medical advice if you experience pain, dizziness, or distress. - Results: Coaching advice is provided for informational purposes; individual results may vary. Would be great to get to know you, let us know: 1. What is your 2026 running goal 2. Why do you run? Heres mine: 1. Get back to running strong after the Kings Backyard Ultra. 2. I run to take opportunities my fitness and health gives me. I run to reach new levels and limits. I run to empower others to do the same. Feel free to comment or ask any questions on the community page. Please keep this a safe and supportive area for all runners. You can also DM me questions anytime. The Classroom is where the Programs are. If you don't have access to the program you have set up, get in touch. Email me at train@coachgeno.nz Send me a DM Chat through Skool All the best getting stuck into the programs 💪🏃
Start Here - Introduce Yourself
1 like • Jan 4
Kia ora! My goal for the next 10 weeks is a sub 55 10km, but i'd love a sub 50 by the end of the year. I run for physical and mental health.
1-2 of 2
Melina Amos
2
14points to level up
@melina-amoa-1716
Mum restarting running

Active 12d ago
Joined Jan 4, 2026
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