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Wellness Girlie Inner Circle
21 members • Free
3 contributions to Wellness Girlie Inner Circle
Mar 29 •
Sunday March 29th Mini Training
1. How to handle missing a few workouts in a row? Pick up where you left off or start over? 2. From Burnout To Balanced Webinar April 7th 3. The Wellness Girlie Guide group coaching starts April 13th
1 like • Apr 3
So great to see you again girl … Can’t wait to hear all about both options for this group!!
Mar 16 •
New Week New Goals!
It doesn't matter how many times you feel like you are "starting over" what matters is that you never stop! Mondays feel like a fresh start, and if thats what you need to mentally get you going, then use it! START HERE! Call yourself out and commit to doing what you said you'd do, keep your promises to YOURSELF! What are your goals for the week?
3 likes • Mar 16
I am Getting back to tracking my food, IF and getting my workouts back on track ..we got this!!
Feb 27 •
Live workout schedule
Hey girlies! I would love to keep a weekly live workout scheduled and want to try and find a time that works for most people. Click on a poll to vote!
Poll
5 members have voted
1 like • Feb 27
Both days are good for me.. I will def do the workouts when I’m not working!!
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