Activity
Mon
Wed
Fri
Sun
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More

Owned by Meda Val

A community to help you build a powerful practice. A supportive environment where you will learn, heal, and grow through the practice of yoga.

Memberships

Fierce Woman Rising

45 members • Free

The Edge: Mind Body Lab

47 members • Free

Conscious Business Accelerator

16.3k members • Free

FTP Alumni

655 members • Free

FTP Community

4.7k members • Free

6 contributions to Fierce Woman Rising
1 like • 26d
👏 👏 👏
My YouTube video-Safety plan/Cycle of Abuse
https://youtu.be/hPkh2kPwDnY?si=EbREwPusNXqpZwXh
0 likes • Feb 17
Great job. I left you a comment and subscribed. Thank you for sharing.
Do you think...
that it`s possible to give someone too much in a good way? Can you give someone too much love, kindness, attention, little gifts etc? Obviously without overstepping boundaries, note respecting personal space etc. Can too much love (in the most healthiest way) really hurt? I would really value your prescpectives on this
Do you think...
0 likes • Feb 13
@Alex Rehbichler this inability to accept gifts is a trauma response to conditional love. "If I take something there is an unspoken expectation for me to return the gift in some form or fashion, with possible punitive consequences if I don't fulfill my end of the agreement." A victim of narcissistic abuse is very likely. Gift giving isn't a sincere gesture, it's transactional, therefore receiving gifts equates to receiving punishment and pain. She sounds very traumatized.
1 like • Feb 13
Love bombing is one of the first red flags for narcissism. "I love that you represent the ideal archetypal person I desire, so I'll shower you to death at first to entrap you, while you still represent that fantasy for me, but when you show your real self, I'll criticize, neglect, and abuse you for not living up to my fantasy."
Society ....
I am wondering how much any of YOU think that society effects one's emotions and can cause trauma in a person, similar to a violent relationship. I know that I am personally traumatized by The US's current administration. So much so, that my agoraphobia has returned......😱
Society ....
0 likes • Feb 10
As a highly empathic person, I've learned to use the frame technique in order to keep myself both connected and separated from the collective. Otherwise, it's too easy to pick up on the energies of others which can be detrimental to my health.
0 likes • Feb 7
@Wendy Prager ooooh. Good question and maybe one I will have to talk out on my youtube channel.
0 likes • Feb 7
@Wendy Prager https://youtube.com/@poweryogaforthechakras?si=oDJDNZ15Q7f9uV0H
1-6 of 6
Meda Val L
2
12points to level up
@meda-valerie-lizzi-8103
Helping you improve your yoga practice through my Power Yoga Skool Community.

Active 13h ago
Joined Jan 6, 2026
INFJ
USA