Bio: GroundUP Pain-free living, overcoming injuries, building stability, and restoring inner alignment! Combining Mobility, Strength & Function.

Bio: Scaled a 150+ Person Remote Team | Follow for Expertise on Building High-Performance Remote Teams

Bio: Founder of Pain Relief School: Natural Pain Relief & Beauty Enhancement Through Fascia Release

Bio: hi

Bio: What actually helped me heal through lived experience. Fascia - Nervous system Regulation - Breath - Qi Gong