How do yall keep consistent with the holiday plans? Meals already made, someone else’s house? What keeps yall on track 😊

Keep showing up and getting it done: proud of you!

Do y'all find contentment in the goals you set or constantly find yourself moving the goal post? Asking the high achievers 😉

Pumped to have @James Brooks in here with us! James and I met years ago at a Training Think Tank CrossFit Open Prep Camp, and from day one he was one of those guys you don’t forget — super fit, super kind, and just an all-around solid human being. The kind of person who brings good energy into every room he walks into. He’s a 42-year-old CrossFitter out of Atlanta, works in medical software, coaches CrossFit part-time, and he’s here to stay accountable while working through recovery from a recent quad tendon surgery. James, we’re all rooting for a smooth and speedy recovery — and excited to have you rolling with us on this journey. Your mindset, background, and work ethic are going to add a lot of value to the group. Welcome aboard, brother — glad you’re here. 💪🔥

Went to PT this morning, felt good to move my body and take care of it!