@Thomas Seidl intuitively I would say both : it’s a give and take, within law of energy exchange, and if flow is unequal or blocked one way or another it creates some form of illness. To me consciousness and spirit is one and the same, I do not believe in the medicine false narrative that consciousness is created in the brain, consciousness permeates everything and connects All, the body and brain are vessels of the universal consciousness, separation is an illusion, ultimately all is one.

@Thomas Seidl you are welcome. i am also just getting started on skool platform. i did not get the chance yet to look around much but i probably will when the time is right. i have been called to add more energy practices and martial arts in my routine, to get my energy flowing and unblock body and mind rigidities. i found acupuncure really helps already but i want to develop an active (not just passive) way of working with the qi. happy to connect with like-minded individuals who share the same interests! let's get the give and take energy flowing! 😄