Bio: I am 5'6" weight 142 lbs now. 60 years. Lost 90 lbs and this weight is constant from one year. No matter what I do. Weight training 4 days 3 days walk
Bio: Hi I am Chris from Belfast. 42 years old 2 kids wife and a dog. Training since I was 16 used to be in great shape but got fat. Goal is to be lean.
Bio: I was fit most of my life - lifting, swimming. Over time my energy levels died out, I lost motivation to exercise, and now I have a dad bod at 51.