Bio: 40 lbs down in 14 weeks. 💪🏾🔥
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME🔥
Bio: It’s ok to miss the bus, as long as you missed it running. I’m 62 years old father of four. Snapped my Achilles tendon 5 years ago and can’t shift lbs