Happy Birthday, dear Matthew! Today we celebrate not only the day you were born, but the light you bring into this world every single day. You have such a rare and beautiful heart — gentle, steady, and deeply kind. The way you guide people through their breath, through their fears, through their healing… is a true gift. You don’t just teach breathing. You remind people how to live. How to soften. How to trust. How to come back home to themselves. Thank you for always being there, for helping everyone with such patience and warmth, for holding space without judgment, and for sharing your calm strength so generously. May this year bring you the same care you give to others, the same love you radiate, and the same deep peace you help people find within themselves. You deserve joy. You deserve ease. You deserve to feel celebrated. With gratitude and love All of your students and soul family ♥️

Hi all Matt here Hope you have had a beautiful weekend and your week has started well , no worries if not , you have another opportunity tomorrow he he 😊 I realised I have been a bit quite and I thought I would share with you whats coming........ Over the weekend I had a profound experience with fire and breath which might soundlike the yogic breath of fire 🔥 However this is actually using real fire and our breath as a alchemical proccess which unlocks deeper levels very quickly. I have known this for some time and have been blessed to have worked with fire in a variety of ways even at one point creating fire with chi but thats for another time . This is where we start , meeting the fire and then learning how to feed the fire with our breath. Stay tuned Comment 🔥 if you want access 1st 10 🔥 will get free access 🔥💪✨️🙏

I had the same feeling as Loki when I woke up in the middle of the night — that I was both the body and myself at the same time. It felt as if the body was moving on its own while I was consciousness itself. I was hovering slightly above the body in awareness, yet still looking out through my eyes. I’ve been told this reflects a higher frequency state, where the body trusts that it doesn’t have to do everything alone and allows other systems to take over gently, without conflict. I have experienced this before - but now I know what it is 💫

Light Body Re-Engineering A Breath-Led Ceremonial Journey This ceremonial breathwork journey opens a deep reorganisation of the self into the blueprint of the sacred light body. Through extended holotropic breathing also known as circular breathing and transformational breathing or rebirthing. For many perception shifts, form loosens, and awareness deepens beyond ordinary states. What You May Experience 🔮 Each journey unfolds uniquely. Experiences may include: - Breakthrough moments and peak states of clarity - Emotional release and deep nervous system settling - Strong energy movement or kundalini-like activation - Spontaneous movement, expansion, or dissolution of body boundaries - Visionary or transpersonal states - Out-of-body awareness - A felt sense of connection with loved ones beyond time - Profound stillness, spaciousness, or unity Preparing for the Experience💪 This journey is best approached with the same care and reverence as a psychedelic experience: - Eat lightly beforehand - Lie down for the session - Use an eye mask if possible - Create a quiet, uninterrupted space - Minimise external distractions - Allow yourself to fully let go and be guided by the breath Cant wait to see you there.... How to Access: ⭐️ Join Temple of Selves Premium for Full Access and Replays and All Premium Meditations etc Or 🌈 Elastic Perception Premium for Event and Replays Or 🎁 Pay What You Feel Per Event (Event only, No replays) 🕰 Session Times Thursday 5th feb • UK: 7:00pm • Europe: 8:00pm CET / 9:00pm EET • USA: 2:00pm ET / 1:00pm CT / 12:00pm MT / 11:00am PT • New Zealand (NZDT): 8:00 am on Sunday 26th January • Australia: 6:00am (Sunday – Sydney/Melbourne) Much Peace,Love and Blessings Matt✨🙏❤️

Hi all Hope your enjoying your weekend? Last night's event was just beautiful with lots of insights, effortless depth and gorgeous high vibes ✨️ Thank for all those that made it 🙌 🙏 @Merethe H. @Jasmine Judith Arnold @Lori R @Nancy Casados @Martha O For those who couldnt make it and for those eager for more .... Our Next Event is our Monthly Breakthrough Breath Event: BECOMING THE LIGHT ✨️ This will be a very powerful breathwork experience which will likely take you beyond anything you have experienced before. Please treat this as you would prepare for a psychedelic journey. 5th Feb — Global Session Times UK 🇬🇧 7:00 PM Europe 🇪🇺 8:00 PM (CET) USA 🇺🇸 2:00 PM EST | 1:00 PM CST | 12:00 PM MST | 11:00 AM PST Australia 🇦🇺 6:00 AM AEDT (6th Feb) New Zealand 🇳🇿 8:00 AM NZDT (6th Feb) Click here to make sure you have access for the event 🧘‍♀️NEW SENSORY MEDITATION 🧘‍♀️ I recently received a channeled meditation called Im Here, Im There, Im Everywhere ✨️ This will form an important part of the work we do here, which is exploring space and self via our sensations. This is called the yoga of sensation , Its not like normal relaxation based meditations, Its more of a exercise in Feeling Exploring Sensing Through this practice and future yoga of sensation exercises we will explore the very boundaries of self , Through this type of experience a direct and experiential experience is known at such a deep level that it changes how we relate to physical reality. From this space joy, peace and effortless experiences of the divine arise naturally coming as insight , out of body experiences and a profound sense of knowing oneself as the spaciousness that contains alll things. To access the meditation click here