Bio: Welcome to General Physical Preparation

Bio: Chief Lunge Officer Helping you help your clients, patients and athletes move better to do more of the sport and training that they love.

Bio: Family man & PT since 2009. Mentoring trainers to grow their clients, sell sessions & thrive—safe space to ask anything fitness.

Bio: Mobility & Performance Coach for MLB, UFC, & NFL athletes. Helping serious lifters & athletes move pain-free & unlock untapped potential!

Bio: Educator on all things pain, health, brains and biomechanics

Bio: Forever a student of the human body. Anatomy, movement, assessment & clinical problem-solving. Stay curious. Always say maybe.