Bio: Co-founder Movesmethod

Bio: Stack good habits and you'll not have anything left to "fight"~

Bio: Hello.I’m an almost 61 year old who is noticing things going on in my body as I age and I don’t like it!

Bio: 46, married, mother, currently studying to be a occupational therapist, loves a good laugh, travelling the world, good food and always learning.

Bio: Still recovering from a car accident over 3 yrs ago. I was a caregiver for 20+ yrs, a CPT, bodybuilder, etc.

Bio: Ayudo a mujeres +40 a reencontrar su fuerza para vivir una menopausia libre y feliz. Apasionada de la perfección del cuerpo y la naturaleza.

Bio: I'm over 50, perimenopausal, semi retired and sick of injuring myself!