Implementation and embodying this practice of being still is somewhat challenging and healing. I have been implementing some of what I’m learning and today I celebrate the ease of my morning before work and making an energizing and nutritious meal for work. I’m beginning to have gratitude to learn how to heal and be okay with not rushing or doing something. It’s a huge win to be able to have the energy to cook since also receiving a diagnosis and today is phenomenal! Cheers to healing from within

The Holy Spirit wants us to do a Nervous System Masterclass thru the lens of the Spirit Led Way - learn to operate as the CEO from your God-given design, change your DNA, and step into your power Next Wednesday 3/18❤️‍🔥 This will flow effortlessly in our meditation challenge week 🔥 ✨Attending the live you get entered for a raffle. ✨Invite a friend you get two entry’s More deets to come 🚀 ✨Comment- which do you prefer? ⬇️ 1️⃣12pm PST, 1M, 2C, 3 E 2️⃣2pm PST, 3M, 2C, 3 E 3️⃣ 3pm PST, 4M, 5C, 6E

Where is God leading you into faith and trust, and what is one fear you are ready to let go of in order to step into this?

Welcome! 🤍 You're here for a reason. Let's get you connected. To get started, introduce yourself below 👇 1️⃣ What’s your name? (let's celebrate you) 2️⃣ What is your insta (so we can follow each other)? 3️⃣ Where do you need the most support to sustain you? (where do you feel capped) 4️⃣ Share a photo that represents your current season of work– 📸🏃‍♀️🥗🧘‍♀️✝️ ☕ This community exists for high-capacity women ready to regulate their nervous system so they can expand their capacity, stay deeply connected, and lead from alignment. 👉🌿 Start with the Spirit Led Reset 👉 📸 Follow Mary on Instagram 👉 🎥 Mary's Youtube Channel

Gifting 20 minute weekly lives, sharing what God places on my heart to help you step into your next level of strength, energy and spirit led embodiment. What day works best?