Bio: Anxiety coach and author of "The Anxious Personality"

Bio: I have been dealing with anxiety pretty much my whole life. I would have panic attacks and breakdowns when I was younger. Mental illness was unknown

Bio: I am a Mom of 2 children who are in their 20’s. I am married for 28 years. I have experienced depression and anxiety most of my life.

Bio: Wife, mom of 2, musician, office worker. Perfectionist, perhaps a little OCD.