From the poll we took, quite a few of you mentioned you need to get back into healthy routines. At First Place for Health, we begin with one truth: lasting wellness starts with Christ. When we place Him first in our daily routines—before food choices, fitness plans, or schedules—everything else aligns. A healthy routine begins with surrender and asking God to guide our decisions. Question: What does putting Christ first look like in your daily routine? Or is there something that needs to be surrendered to Christ in your life? Remember, this is a place for encouragement and no judgment, a place where we can learn and help each other.

What does a healthy relationship with food look like for you?

We're so glad you’re here. Truly. 💛 If you’re not sure where to begin in your journey, Heart Reset was created for moments like this — a gentle 14-day reset to help you feel steady again and anchor your worth in God’s truth. But today? We’re just listening. Before we jump into anything big, let’s start simple. What would feel like a “reset” for you right now?