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The precision Life club

18 members • Free

4 contributions to The precision Life club
November check in
Alright comeback crew — your turn! I just tackled my bear-y good run through Harrison–Hope–Spirit–Bridal (roots, rocks, sunshine, and a whole lotta grit 😅)… Now I wanna see YOUR November motion magic! ✨ Post your check-ins below — show off those miles, squats, crunches, yoga flows, walks, hydration wins, and any motion potion you’ve been brewing! Let’s turn this thread into a confetti-covered wall of movement in motion! 🎉 Every post counts — every rep, every drop of sweat, every cup of water. You in? Let’s go ignite that comeback together 💥 #PrecisionEndurance #MotionPotionNovember #BearYGoodRun #BeautifulUnbroken #IgniteYourComeback
November check in
0 likes • Nov 9
6 days to our wedding. Ready to accept a new job offer. Ready to accept a new car purchase. The big win? When the brain says now you rest… I listen. Hot bubble bath and early bed. The next day calm jazz music and chopping down the todo list one item at a time.
One more thing before I go
Come on comeback crew !! You know this girl cannot leave without leaving you in suspense wanting to claw away at the content in the classroom. Some progress we can share in my upcoming story time segment!! You want to know what’s coming I know you do but I’ll Drop the Deets upon my return. For now you get to nibble on what this could mean ! Welcome to my chaos! my leap of faith thrust into a world of unknowns and waiting for you in the wings to join me in your awesomeness!
One more thing before I go
0 likes • Nov 4
Ready!
Tomorrow’s live !
🌞 Rise & Reclaim — Precision Life Crew! Hey Precision Life Crew (aka my chaos-embracing, coffee-fuelled comeback crew ☕💛) — tomorrow morning’s free live is coming in HOT! A few quick things before we roll into our glorious mess of movement: 💻 Tech Reality Check Expect a few glitches & giggles. I’m a coach, not a coder, and while I can juggle a dozen things at once, I still haven’t figured out how to clone myself. 😅 So, if something freezes — sip your coffee, do a little shimmy, and we’ll ride it out together. This platform is my way of getting more of me to you — same place, same time, fewer scheduling gymnastics. 🙌 🧘‍♀️ What to Expect We’re going light and lovely tomorrow. Think: comeback energy. Some of you are brand new, others are bouncing back — all are welcome. We’ll move easy, laugh hard, and wake up those golden muscles — hips, glutes, core, and a dash of shoulders for good measure. Hybrid style: part flow, part power, 100% doable. About 30 minutes, unless I get chatty… which, let’s be honest, might happen. 🥤 What to Bring - Water + coffee (we hydrate and caffeinate here) - Mat or soft rug — either works just fine - Messy bun & open mind — mandatory 😎 🗣️ Engagement Vibes I’ll hang out for a few minutes at the start to see who’s live, then once we’re rolling, expect me to be in full coach mode. After we move, I’ll pop back in for a few to see your faces and field questions. If you have Q’s ahead of time, drop them right here in the comments — I’ll scoop them up. I can’t wait to kick off our comeback mornings together. You bring the energy, I’ll bring the sparkle. ✨ See you bright and early — Coach Jenn 💛
0 likes • Oct 29
What time tomorrow morning? I am MST
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If you’re new here
0 likes • Oct 27
Good morning, coach Jenn. I had a surprise today. I THOUGHT without proof that I had gained another 10 lbs upon the other 10 lbs I gained when I went off Metformin. What a surprise!!!! I did not gain but I lost. I am 4 lbs away from where I was when I was told about the Leukemia diagnosis in addition to asthma, many allergies, diabetics and arthritis. This all in addition to PTSD and other stuff. I know I am on the right track. Your stories of getting ready for the marathon have been so inspiring. Stinking thinking tried (tries) to keep me from moving… but I do every day I walk with my clients. My phone keeps track of most of my steps and I have a victory story to see unfolding…. All the best and thank you for inspiration. I am off to work… to walk
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Martina Keast
1
5points to level up
@martina-keast-6232
Author, artist, singer/ songwriter, coach, blogger,

Active 30d ago
Joined Oct 25, 2025
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