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Owned by Martin

The Executive Health Community

5 members • $149/month

Join executives who transform stress into strength, fatigue into focus, and build sustainable performance that lasts—without sacrificing health.

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Skoolers

179.8k members • Free

1 contribution to The Executive Health Community
📍 WELCOME TO THE EXECUTIVE HEALTH COMMUNITY
You're one of the Founding 50 Members. You know the feeling: Exhausted after 12-hour days. Brain fog in critical meetings. Stress that never switches off. You know you can't keep going like this – but where do you start? Here. Now. With people who EXACTLY understand where you are. 🎯 YOUR FIRST STEPS TO TRANSFORMATION Step 1: FIND YOUR TRIBE Comment below with: - Where are you from? - What's your role? - What's your #1 problem you want to solve? Why this matters: The people here know your pressure. No superficial advice from people who've never walked in your shoes. Step 2: UNDERSTAND WHY YOU'RE EXHAUSTED Go to: Classroom → "The Energy Audit" (10 min) Then post your biggest aha-moment in the forum. What you'll discover: Why traditional "work-life balance" tips don't work for executives – and what does instead. Step 3: JOIN THIS WEEK'S LIVE SESSION Check Calendar for schedule. Can't make it? All recordings available in Classroom. Your advantage: Direct access to strategies that WORK for executives with your pressure – not generic fitness advice. 💬 HOW YOU TRANSFORM STRESS INTO STRENGTH YOUR WEEKLY RHYTHM: MONDAY: "What's your #1 focus this week?" (You set priorities instead of being reactive) WEDNESDAY: "How's it going?" (Accountability check – because nobody makes it alone) FRIDAY: "What did you win this week?" (Celebrate progress others don't see) LIVE EXPERT SESSIONS: 🎥 Monday 7:00 AM - Expert Training (Before your day takes over) 🎥 Wednesday 12:00 PM - Q&A (Get answers to YOUR challenges) 🎥 First Thursday/Month - Deep-Dive Webinar (Go deeper on specific topics) PERFORMANCE CHALLENGES (Every 6 weeks): Sign up → Track daily → Support peers → Win prizes Next up: 21-Day Sleep Optimization (Feb 20) Why this works: You don't stay motivated alone. You have accountability from people who understand that "just go to bed earlier" isn't realistic advice for you. 📚 WHAT YOU CAN USE RIGHT NOW AVAILABLE NOW: ✅ "Start Here" course (3 modules) – Your foundation
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Martin Bruderer
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@martin-bruderer-4794
Founder of MB The Health Plan, The Executive Health Community

Active 3d ago
Joined Oct 30, 2025
Zürich
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