If you feel rushed on your return of serve, your footwork may be costing you time. This small adjustment helps you move through the return more efficiently so you can: - stay balanced through contact - save time after the hit - get closer to the kitchen faster - earn better court positioning Better footwork = more time and better decisions.

Want faster hands at the kitchen? Here’s the real secret 👇 When you speed up, your weight should already be forward on the balls of your feet. Why? Because the next shot is coming back fast — and if you’re flat-footed, you’re late. Fast hands = ready feet + balanced posture.

Okay… I’m so excited — I just launched the Premium version 🙌 If you’ve been wanting more structure + more access to coaching and more in depth videos, this is it. There are more than enough videos currently in there to get you getting better immediately and I will be adding more videos to continue to build the library. Founding Member price is $39/month (this will go up as I add more + spots fill), but if you join now you lock in the founding rate.

If your drops are getting attacked… this footwork mistake is why. STOP running through the ball — plant, then drop.

Where you finish on your shot matters and it affects the ball more than you think. Do you know the impact each finish will have on your ball?