Bio: Founder & CEO of Pause Breathwork, host of 'Can't Be Contained' podcast & on a mission to make emotional suffering optional though breathwork

Bio: I guide women to reclaim their power through mindset, breath, and nervous system mastery. No shrinking, no permission. Welcome to your sovereign era.

Bio: ‘’Breathe into balance. Live with presence."

Bio: Women’s Wellness Speaker - Become the Women you were born to be✨

Bio: After five years of inner work, I have discovered that I am a people pleaser, codependent and an empath…. I am a widow, nurse and a single Mom.

Bio: 🦘

Bio: Basically an AZ native helping people find country living in the city limits. West & East Valley, and Northern AZ on occasion. Your AZ Referral Girl!

Bio: Here I Am 🙌