Bio: Founder & CEO of Pause Breathwork, host of 'Can't Be Contained' podcast & on a mission to make emotional suffering optional though breathwork

Bio: I guide women to reclaim their power through mindset, breath, and nervous system mastery. No shrinking, no permission. Welcome to your sovereign era.

Bio: ‘’ Inhale the future, exhale the past.’’

Bio: Women’s Wellness Speaker - Become the Women you were born to be✨

Bio: After five years of inner work, I have discovered that I am a people pleaser, codependent and an empath…. I am a widow, nurse and a single Mom.

Bio: 🦘

Bio: Entrepreneur, Realtor, Gigi to 3, + 1 on the way. Exploring wellness, nervous system regulation, personal growth & what makes us who we are.

Bio: Here I Am 🙌