Bio: Looking to improve my overall health before I get too old to do anything about it. I’m a sucker for temptation, so this will take a lot of willpower!

Bio: just starting with this 90 day challenge, i m also still recovering from a hip injury, I hope this helps the inflammation to go down + lose some kg.

Bio: 49 year old, father of one 15year old son, London worker, food lover and lifetime struggler with being over weight, 29 stone at my heaviest