Hi Everyone 👋 Yesterday I wrote a poem for The Walk of Peace, which is a silent step-by-step journey across the USA for 2,200 miles, and with each step, love, compassion, and loving kindness are shared, openly, freely, and unconditionally🙏 Then my dear friend @Mark Eldridge from HapiVibe Movement created a song based on my Poem 'The Earth Holds Its Breath', they are both posted in the threads below, please read, listen, and share in your communities if you feel aligned to do so 🙏 The Earth Holds Its Breath In robes of sunset, maroon and gold, On city streets, a story told, With measured steps, the pavement beats A silent drum where compassion meets. Each footfall, soft, a prayer released, A westward moving, gentle feast For weary eyes—a bold, quiet grace That slows the frantic, human race. They carry nothing but the air, And yet a weight of global care Is in their palms, turned toward the sky, A silent asking: "Why, oh why?" But in the asking, peace is sown Like seeds in hearts and asphalt grown. A bow, a smile—a thread is spun Between the many and the One. So in our halls, let's walk that way, Not just today, but every day. With open hands and quiet might, We turn the inner dark to light. For peace is not a distant star, But this: to see just who you are, And in that seeing, deeply know The shared world where all peace can grow. With Love ❤️ Always Mark

Hi everyone 👋 Expert Panel Discussion. On Wednesday 4th February 10:00 am GMT , 11:00am Paris, 05:00am EST We will have a Live Video conversation on 'Domestic Abuse, The Signs'. I will be joined by @Serena DAfree and @Tim Atyeo How to Recognise the Signs of Domestic Abuse (DA). Abuse often starts with body language, facial cues & subtle behaviour changes. Three experts reveal the early warning signs before it’s too late. Please join us for this very important discussion here as 'This Conversation Can Save Lives'

A powerful new poem by @Jason Strickland, beautifully shared by @Paul Longley, is inspiring the community, let’s see what incredible songs and interpretations it sparks. Below is the song i just created with Suno. Enjoy!🎶❤️ Fear Less, Play More What if music wasn’t talent to prove, But a door swung wide to breathe and move? What if rhythm lived in your heartbeat’s drum, Waiting for courage to simply come? Thumb piano ringing, soft and slow, Stress melts down, the cortisol goes Alpha waves hum, theta takes flight, Burnout loosens its grip tonight. No spotlight pressure, no perfect sound, Just curious souls on playful ground. Come messy, unsure, come bold and brave This is a space where you’re free to create. Presence over polish, joy over fear, With weekly meetups and feedback sincere. Notes and videos, prompts to explore, A library bursting with musical “more.” A coach who listens, a guide who knows, How expression heals and confidence grows. And hey one free hour to map your way, Set goals, feel strong, and start today. So if you’ve whispered, “I’m not enough,” Come rewrite that line with gentler stuff. Fear Less Spontaneous come take part Make music with your hands and heart. By Jason Strickland The Art of Poetry Community

Hi everyone, put your headphones on and absorb the Mantras for Free Tibet Here

CHILDILIKE!!!! F*ck around n find it!