Hi @Laura Day and @Kim Gianan Thanks for joining today! What are you into, we love talking about our creative passions here, can't wait to get to know you.

We did our egg hunt, and now are off to have a fire at the beach! I finally have the weekend off of work! Woo! How’s your weekend going?

If you’ve been feeling drained, scattered, or off… It’s not random—your body is asking for attention. We checked in with: - Where your energy is actually at today - What’s draining your cup vs. what’s filling you up - What will you do just for you in the 24 hours The key shift: 👉 Your energy comes back not from doing more, but from doing more of what already works for you Truth: You don’t need a new life, you need to stop ignoring what your body already knows. Prompt to reflect on: What am I continuing to choose that drains me… and what’s already giving me energy that I’m not prioritizing? Thank you @Christa Edwards and @Mark Lawrence for joining today and sharing an honest conversation, have a lovely time making art and biking by the ocean :) NEXT SIP AND SPARK Theme is Soul Archetypes (<- LINK to add to your calendar) And if you’re ready to shift out of that drained cycle and rebuild trust with your energy… ✨ Create Your Mojo waitlist is open. Message MOJO to join.

Hi everyone 👋 Here is one of my meditation paintings 🙏🏻

A Warm welcome to our newest members! @Catherine Coole - here to express herself, this is a safe space that is supportive and is open to connecting about all things mental wellness, especially creativity. What are you into right now? @Haley Guengerich - I am so glad that you are here and are open to creating without pressure and just enjoying the flow! What are you wanting to create right now?