A strength coach programs the following in-season superset for collegiate soccer athletes: - A1: Back squat â 4 Ă 4 @ 87.5% 1RM - A2: 30-m sprints â 1 rep max effort (timed) - Rest: 2â3 minutes between paired sets After several weeks, sprint times progressively worsen across the session, while squat performance remains stable. The coach wants to maintain maximal strength adaptations without sacrificing sprint quality. Which adjustment is MOST appropriate? Answer in the poll, then explain your rationale below. Iâll follow up with my breakdown after enough people have responded. From Chapters 17 and 19